For many people, brushing their teeth and flossing is not enough to get rid of all the morning breath. That’s where mouthwash comes in. A quick swish around with some minty liquid can help freshen your breath and make you feel more confident for the day ahead. Plus, it’s a great way to get rid of any lingering bits of food that you may have missed while brushing.
But, is it a safe and reliable part of your morning routine? Let’s take it a step further to understand what mouthwash does, why it’s popular, and what many dental professionals have to say about the product!
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Defining Mouthwash
Mouthwashes can be broadly divided into two categories: those that contain antiseptic agents and those that do not. Antiseptic mouthwashes are designed to kill bacteria and other microorganisms in the mouth, while non-antiseptic varieties simply freshen breath. Both types of mouthwash can be effective in preventing plaque buildup and gum disease.
However, antiseptic mouthwashes may cause irritation or stinging, particularly if they are used excessively. If you have sensitive gums or teeth, you may want to opt for a non-antiseptic mouthwash instead.
It’s Many Forms
In addition to differences in formulation, mouthwashes also vary in their method of delivery. Some products come in traditional liquid form, while others are available as gels, powders, or even strips. There is no correct way to use mouthwash; simply choose the delivery method that is most convenient for you.
Swishing the liquid around in your mouth for 30 seconds is usually sufficient to cleanse the area effectively. Some people prefer to gargle with mouthwash in order to reach the back of the throat, but this is not necessary unless you are specifically trying to treat an infection in that area.
With so many different types of mouthwash on the market, it can be difficult to know which one is right for you. However, by taking into account your personal needs and preferences, and consulting with your trusted dental professional, you can find a product that will help keep your smile looking its best.
Why The Popularity?
It’s no secret that many people are obsessed with oral hygiene- and for good reason! We brush our teeth multiple times a day, floss regularly, and see the dentist for cleanings and checkups. So, it’s no surprise that mouthwash is also popular.
After all, it’s an easy way to freshen up your breath, making you more presentable before starting your day while also removing any lingering bacteria in your mouth. But there’s more to mouthwash than just fresh breath.
Many brands of mouthwash also contain fluoride, which can help to prevent cavities. And for people who are prone to gum disease, there are mouthwashes that contain ingredients that help to reduce inflammation.
The Professional Verdict
Most dentists will tell you that mouthwash can be a helpful addition to your oral care routine. There are many different types of mouthwash on the market, and each one can offer different benefits.
For example, some mouthwashes contain fluoride, which can help to strengthen enamel and prevent cavities. Others contain antibacterial ingredients, which can help to control plaque and reduce the chances of gingivitis.
However, there are also some downsides to using mouthwash. In some cases, the alcohol content can be too strong and irritate the tissues in your mouth. Some mouthwashes also contain artificial dyes and flavors, which may not be good for your overall health. Ultimately, whether or not you use mouthwash is up to you. Just be sure to talk to your dentist first to get their recommendation in relation to your unique smile!
Choosing Mouthwash
If you’re inclined to use mouthwash, it’s important you be sure to choose a brand that’s approved by the ADA for safety and efficacy. Doing a little research can go a long way! And remember, purchasing cheaper products isn’t always the smartest decision. Saving a few cents or dollars in your pockets now could cause a low-quality product to damage your smile, leading to much more expensive price-tags in the future- and that’s true for all dental related products!
Additionally, don’t forget to keep it stored safely out of reach of children – many brands contain alcohol and other ingredients that can be harmful if ingested in large quantities.
Bottomline
While most mouthwash should be safe and effective for use in moderation, many people believe that mouthwash is a substitute for brushing and flossing, and this simply isn’t the case! Simply swishing around the product in the morning as an alternative to a few minutes of brushing and flossing can have detrimental effects on your smile over time.
Mouthwash can help to remove some plaque and bacteria from the surface of your teeth, but it can’t reach in between teeth or below the gum line the way that brushing and flossing can. In addition, mouthwash can’t effectively remove food particles or other larger debris surrounding your teeth.
For these reasons, it’s important to brush and floss regularly, in addition to using mouthwash. Only by taking all three of these steps will you be able to keep your teeth healthy and free of cavities.