A study published in the Proceedings of the National Academy of Sciences found that people judge others more harshly when they have yellow teeth. In fact, participants in the study were more likely to rate someone as being less competent, less successful, and less attractive if they had yellow teeth.
The researchers believe that this is because white teeth are a sign of good health, and we tend to associate good health with success and of course, attractiveness! Not only do white smile signify good health, but they also convey confidence and competence. So, whenever you’re striving to create a good impression in a social setting, flashing a set of pearly whites is always a winning strategy.
It’s important that after you achieve a white smile either through professional means, store-bought products, or at home remedies- you keep the results! Let’s go over some of the best ways to ensure your smile stays white, long after your investment!
Table of Contents
Keep on Brushing
Most people know that brushing their teeth is important for keeping their smile in optimal health. But what many don’t realize is that regular brushing can also help to keep your teeth looking brighter and whiter for longer- especially after getting them professionally whitened!
That’s because routine brushing helps to remove surface stains and bacteria that can dull the shine of your teeth. In addition, regular brushing can also help to prevent new stains from taking hold. So, if you’re looking to make your teeth whitening results last, be sure to brush consistently to constantly keep that shine up!
Avoid Certain Substances
Once you’ve gotten your teeth whitened, you’ll want to avoid anything that might stain them and cause the enamel surface of your teeth to revert back to yellow again. That means no red wine, no tobacco, and no coffee or tea without a straw. And always be sure to enjoy these products in moderation, to avoid any problems.
If you’re looking to maintain the results of your newly whitened teeth, it’s best to err on the side of caution and avoid them altogether.
Eating Right
Additionally, you should incorporate the foods that are well-known in whitening teeth! There are a number of delicious options that can help to brighten your smile.
One of the best choices is apples. The crunchy texture helps to scrub away stain-causing plaque, and the high levels of acidity can help to break down discoloration. Other good options include celery and carrots, which have a similar scrubbing effect, and strawberries, which contain an enzyme that can help to remove stains. So next time you’re at the grocery store, be sure to stock up on these tooth-friendly foods that are not only good for your health, but will prolong your whitening results in the process!
Oil Pulling
Oil pulling is an ancient practice that has been used for centuries to help detoxify the body and improve oral health. The process is simple: you swish oil around in your mouth for 20 minutes, then spit it out. Some people do it first thing in the morning, while others do it at night before they brush their teeth. There are many different oils that can be used for oil pulling, but coconut oil is one of the most popular options.
There are several benefits of oil pulling, including improving oral health and making your teeth appear whiter. The act of swishing oil around in your mouth helps to remove plaque and bacteria from your teeth, leaving them looking clean and bright. If you’re looking for a natural way to achieve brighter teeth, and ensure your professional results last as long as possible, then oil pulling may be worth a try!
A Professional’s Touch
While most people seek a whiter smile, they commonly search for store-bought whitening products, such as whitening strips and specialized tooth pastes to fulfill the job. However, there are several reasons why professional teeth whitening is the best option.
First, you’re guaranteed to get the best results with professional teeth whitening. The technicians use the latest technology and materials, so you’ll end up with much a whiter smile than you would if you whitened your teeth at home. This is because the whitening elements are watered down in over-the-counter products to prevent customer misuse and promote safety- but in the hands of a professional, you won’t have to worry.
Second, the professional’s touch ensures that your teeth are evenly whitened. With store-bought products, it’s easy to miss a spot or end up with uneven results.
Third, professional teeth whitening is more convenient than at-home options. You can usually get it done in one visit, and you don’t have to worry about following the instructions correctly or dealing with any potential side effects.
For all these reasons, professional teeth whitening is the best way to achieve a beautiful, white smile. So be sure to contact a trusted teeth whitening professional today!